12-Week Journey

Our Programme

A structured therapy pathway — offered alongside Uplift’s core non-emergency ambulance and patient transport services.

12-Week Journey

Our Programme Structure

A comprehensive 12-week therapeutic journey designed to support growth, healing, and personal development.

Weeks 1–2

Initial Assessment and Trust-Building

  • Ice-breakers and creative exploration of preferences
  • Establishing safety, routines, and boundaries
  • Identifying key therapeutic themes and goals
Weeks 3–8

Core Therapeutic Work

  • Focused art/music/drama activities
  • Exploring emotions, memories, and identity
  • Use of metaphor, story, or symbolic play for expression
  • Weekly reflection and adaptation of goals
Weeks 9–11

Resilience and Consolidation

  • Building coping strategies and emotional regulation tools
  • Identity work and future planning
  • Continued creative work linked to self-esteem and relationships
Week 12

Closure and Transition Planning

  • Reflective summary of achievements
  • Feedback session with client and support network
  • Signposting and recommendations for continued support
Optional

Post-Programme (Optional)

Extensions are offered for participants needing further therapeutic input. Extension plans are co-produced and reviewed every 6 weeks.

Extensions beyond 12 weeks are available based on the therapist's review and the participant's progress.

Learn more about extensions

Also from Uplift

Need Patient Transport?

While this page covers our 12-week therapy programme, most of our day-to-day work includes safe patient journeys across England

Patient Transport Patient Guidance
Book Transport

Need a Safe Patient Journey?

Book non-emergency patient transport or mental health transfers — or ask about our 12-week therapy programme.

Contact Us Patient Guidance